IGTV Show - My new Instagram Live Series in Español - Como e' la cosa
Updated: Aug 28
The last few months my mental health decreased exponentially, I started going back to sleep a lot, I thought at first it was because I was very tired. But this happened every day for 3 months.
I have been dealing with a lot in my personal life, and when this is not in order everything else falls apart.
Friends and family reached out to me and I will push them away. I would cancel meeting with people last minute because I felt like I was not at my best.
I have been very open about that journey on my Instagram
And I will say this again and again because even though it might not be much for them to do, for me it means the world.
I appreciate so much the people that have stayed with me. I appreciate that even though I had said last minute I don't wanna go anymore, they would insist and eventually, I would go and I would be so glad I did.
I appreciate those that even though I do not respond, you still send me some love messages here and there, and this is actually something I do as well :D
Thank you for being with me. For understanding me, for thinking the best of me. For SEEING me, for loving me.
It's an Instagram live series where I talk to real people, they share their stories and passions - in Spanish.
I started to speak to people and friends that I have not talked to in a long time. From these conversations I would feel great, we would have real conversations.
When I spoke to another person I would share the knowledge and experiences of others. Because of this, I asked myself "Why am I not recording these calls?!" I could look back to them and I could also share them.
Another of my goals is to bring more awareness about #mentalhealth in the Hispanic - Latino community and in these conversations we talk a little bit about it - if it feels safe and comfortable.
I'm very curious and always asking why I like learning new things and have that brain of mine stimulated.
This is an opportunity for me to learn different things.
We are being #realraw and sometimes we will challenge our way of thinking 🤯
The name in Spanish means "How things are" basically, I want to talk and say everything how things are, no BS, real talk.
And if you add "?" to it, it would be like me asking more in-depth about something new that I am learning about.
This name was just perfect for this series! -----> Check my post about this on my IG
This is great if you want to practice your listening skills in Spanish! :D
I am doing this as a hobby, for fun, for me. My goal is to feel inspired and motivated, and hope you will too :)
I would love your support, like it, share it, LOVE it. I wanna hear what do you think about it
Facebook: @comoelacosa Much LOVE,